Mi cambio, tu cambio

throughthisjourneyofdiscovery: healthyreality: flyhealthy: s-t...

Mon, 20 May 2013 14:57:52 -0400

healthyreality:

flyhealthy:

s-taymotivated:

THIS SHIT IS BANANA’S - B.A.N.A.N.A’S

BANANA ICE-CREAM

SCREAM CAUSE IT’S HEALTHY!

ALL HAIL THE HEALTHY BANANA ICE-CREAM QUEEN!

Ingredients:

Frozen bananas (1 banana makes 1/2 a cup of ice-cream!

A few drops of water

Utensils:

Food processor or blender!

This recipe makes me so happy!

It turns out that frozen bananas are good for more than just dipping in chocolate. If you freeze a banana until solid, then whiz it up in a blender or food processor, it gets creamy and a little gooey, just like good custard ice cream. I was surprised at this bit of kitchen wizardry; I assumed that a blended banana would be flaky or icy. But no — it makes creamy, rich ice cream.

Some bananas, depending on their ripeness, have a bit of that green aftertaste. you can also experiment with adding in another ingredient or two, like a tablespoon of peanut butter and another of honey. Delicious!

Have you ever tried frozen-banana ice cream? Try it! It’s an easy way to stay cool and use up over-ripe bananas at the same time.

One of my fave desserts. :) x

Stop it

Just made this and it was so good, but my dad ended up eating it all =(

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Mon, 20 May 2013 07:18:37 -0400

onehappyvegan: Sweet Strawberry Bowl 4 frozen bananas 3...

Sun, 19 May 2013 12:02:59 -0400

onehappyvegan:

Sweet Strawberry Bowl

4 frozen bananas

3 dates

1/3 c freeze-dried strawberries

Throw all into blender/food processor and top with more fruit!

lovelybohemianlife: Making up for yesterday :) Hot 6 grain...

Sat, 18 May 2013 12:03:09 -0400

lovelybohemianlife:

Making up for yesterday :) Hot 6 grain cereal with almond butter, unsweetened almond milk, pineapple, apple pear (shape of apple, skin and taste of pear), blackberries, and raspberries

veganrecipecollection: (via Quinoa Taco “Meat” | Fork and...

Fri, 17 May 2013 12:02:47 -0400

veganrecipecollection:

(via Quinoa Taco “Meat” | Fork and Beans)

acceleratedfitness: split squats ,great for lower body...

Thu, 16 May 2013 12:03:05 -0400

acceleratedfitness:

split squats ,great

for lower body strength and core(balance) work.

Elija no comer sufrimiento, elija veganismo (:

Wed, 15 May 2013 23:06:47 -0400

FitnessPal <3

Wed, 15 May 2013 21:24:16 -0400

FitnessPal <3

dia de la madre, cositas ricas y nada de ejercicio :cccc lo único bueno que me pase solo con 200...

Sun, 12 May 2013 20:27:15 -0400

dia de la madre, cositas ricas y nada de ejercicio :cccc

lo único bueno que me pase solo con 200 calorías jeje.

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Tue, 07 May 2013 12:03:01 -0400

If you've lost one pound. If you've lost a hundred pounds. If you've kicked your junk-food habit. If you've eaten a vegetable today. If you walked a block today. If you ran a mile. If you put down a glass of Coke. If you drank five glasses of water. If you've cut 1000 calories or if you've cut 100, take a second to marvel at how far you've come and how far you're able to go.

Mon, 06 May 2013 13:47:21 -0400

Today I had a panic crisis, was terrible I felt that everything was wrong, mi hair, mi face, my...

Mon, 06 May 2013 12:35:09 -0400

Today I had a panic crisis, was terrible I felt that everything was wrong, mi hair, mi face, my eyes, my body, EVERYTHING.

After a fight with my parents, they decided that I wasn’t going to school today, instead I stayed in home.

The result of all this, was very different than I was expected, because I was believing that I’ll pass the full day crying and sleeping and doing anything productive, to my sake, I talked with a lot of people, my therapist and my two grandmothers and only get me love and kind words.

Was this, what make me realise that I want to start loving myself, maybe I’m not losing the weight that i would like it, maybe is not the time yet, but you know, im boring; I achieve goals like quit the nervous before the test, being scared of the future, and now the loving myself thing is the only thing that hold me back, and honestly I have no time for that shit anymore.

So after that I cried like a river, I did workout (Insanity jeje), and now I feel good, I feel alive, and a little bit more beautiful than yesterday

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Mon, 06 May 2013 12:02:51 -0400

Undressed Skeleton: An Easy Plan to Conquer A New Lifestyle: Baby Steps Before The Huge Jump.

Mon, 06 May 2013 11:08:59 -0400

Undressed Skeleton: An Easy Plan to Conquer A New Lifestyle: Baby Steps Before The Huge Jump. :

undressedskeleton:

Healthy does not always mean eating right and exercising regularly. Those are two key components to being healthy, but I believe healthy reflects all aspects of your life.

I feel healthy when I am confident in my body and surroundings. I feel healthy when I show love towards something or…

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Sun, 05 May 2013 12:03:00 -0400

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Sat, 04 May 2013 12:02:54 -0400

Mi minuta vegana

Fri, 03 May 2013 20:02:00 -0400

Mi minuta vegana

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Fri, 03 May 2013 12:02:47 -0400

eatcleanmakechanges: yum

Thu, 02 May 2013 12:02:50 -0400

eatcleanmakechanges:

yum

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Tue, 30 Apr 2013 12:02:56 -0400